Monthly Archives: June 2016

Moroccan Chicken

4 chicken thighs
oil
med onion
4 carrots
garlic
ginger
1/2 t. paprika
1/4 t. cumin
1/4 t. coriander
pinch cinnamon
pinch cloves
pinch cardamom
salt
pepper
2 T. honey
1/2 T lemon juice
1 c. chicken broth
1/3 c. kalamatas
1 T. cilantro
1 lg can diced tomatoes

braze chicken on med-high in oil (5-8 min/side) remove and cover. Remove all but 1 T. fat. Cook onions & carrots util soft, add spices and cook 2 min. Add remaining ingredients and simmer 20 min. Shred chicken and return to pot. Serve with couscous

Alternate ingredients:
onion
carrot
garlicĀ 
zucchini
tomato
shredded chicken
paprika, coriander, ginger, cinnamon, turmeric, cumin, salt
chopped dried apricots
chopped kalamatas
chopped almonds

Veggie Version

sm-med butternut squash
1 c. red lentils
1 med onion, diced
half a head of garlic, chopped
1 T. fresh ginger
2 cans garbanzo beans
2 cans diced tomatoes
2 c. veggie stock
1t. cinnamon
1t. cumin
1t. turmeric
1 t. paprika
1 t. coriander
salt to taste